it's really hot out...and i'm sure i am not the only one craving simple fresh and light meals...and thirst quenching hydration!!!!
bloob protein pancake (this is so yummy and so light)
pb & cherry j on ezekiel (comforting and filling)
on the go lunch - tempeh, lettuce and pickle (TLP?) sammie on ezekiel
garbanzo protein patty from the TIU nutrition plan...(i used mushrooms instead of carrots, and 2 tbsps of chia in place of the flax (i have a weird aversion to flax), i used 2 green onions, and didn't use turmeric)...SO YUMMY! i added the patty to a collard wrap with a tomato and ago salsa
and i've been drinking a ton of these two yummy drinks...so refreshing...and so good for me...and you!!!!
stevia lemonade (juice of 1 lemon, water, stevia (sweeten to your liking) and some lemon wheels)
and last but definitely not least...my virgin coconut water mojito...(juice of 1 lime, 1 cup of coconut water and 2 cups of water, handful mint leaves and some blueberries just for looks)
make sure to keep yourselves happy, hydrated and healthy this summer...it's going to be a scorcher...